TIPS TO CONTROL HAIR FALL AND THINNING OF HAIR

 Hair care routine to stop hair fall and hair thinning once and for all let's face it hair fall is not an easy problem to crack you guys might have tried numerous products remedies out there but nothing seems to work this is because when it comes to issues like hair fall.

                             

 I am going to share with you three simple practical steps which will get you from being in this problem to out of this problem permanently and yes this routine is not just tried by a few people but is backed by research and is explicitly mentioned in our ancient texts. 

The first thing that you should eat after you are up and fresh is curry leaves curry leaves are a rich source of beta carotene amino acids and antioxidants which strengthen the hair follicles making them probably the most effective foods to stop hair fall and hair thinning yes all you need to do is take three to five curry leaves put it in your mouth and chew them now it's extremely important that you keep chewing them keep chewing them until you have extracted almost everything out of them and they turn into a paste rather a liquid this total process will hardly take your 5 minutes and the results will be simply amazing on the other hand if you chew them for two to three times and gulp it inside it won't be that effective then for best results use fresh curry leaves if you have a curry leaf plant in your locality nothing like it else you can easily buy it from a local vegetable vendor so if you want to stop your hair fall and hair thinning issues the first thing that you should eat upon waking up in the morning is curry leaves.

 I  highly recommend that you keep water filled in a copper jug a night before place it near you preferably on a wooden surface and drink it the first thing in the morning but why copper jug today many people bring copper charged water for weight loss but not many know how beneficial it is to curb hair fall issues the ancient texts explicitly mention it even modern science agrees that copper can be supplied to the body like this which acts as a catalyst for releasing the iron extracted out of red blood cells helping in hair growth moreover copper charged water keeps the digestive issues away another major reason for hair fall problems.

 Now it's an old age way of using buttermilk also known as chaas an excellent. cleanser buttermilk makes the roots stronger by replenishing with protein and other essential nutrients simply take some unsalted chaas and with your fingers gently rub it on your scalp make sure to massage it evenly onto the roots of hair leave for at least 20 minutes and wash it off with running cold water no hot or lukewarm water please as warm water on head makes the hair roots weak now to wash off the buttermilk make sure that you choose the shampoo very carefully i have already shared with you 100 natural budget friendly shampoo powders and liquid of course the foam formed will be a little less but it will be best for you when you are suffering from serious hair fall issues homemade chaas works the best if not you can also buy a packet of it from the nearest dairy store i recommend you keep it out for a day or two let it get sore that's when it's best for use now after you have nourished your hair well there is one final step to be taken at night at this moment you can get ready for the day and spend it well don't forget to take care of your hair like how like this so after the day well spent it is the time to execute the very last step of this hair care routine it's simple you need to end your day with the dose of amal kerasayan made from a combination of amla powder and amla juice amala.

 kerosene is a classical ayurvedic medicine especially for hair fall take about one third of a teaspoon of it with half a teaspoon of honey and have it that's all it is very important that you don't eat anything after having this consider it as your bed meal also for best results make sure that you keep a gap of at least two hours between dinner and this medicine so that completes your 100 natural ayurvedic hair care routine just to recap first thing in the morning upon waking up drink copper charged water after you are up and fresh chew three to five fresh curry leaves then 30 minutes before bathing apply khatti chaas on your scalp wash it off using hundred percent natural shampoo and finally end your day with the dose of amul ki rasayan if you follow this hair care routine  you will see a drastic difference in just a matter of few days and eventually hair fall will stop permanently our ancient texts guarantee that if you want more information on causes do's and don'ts to stop hateful and other hair issues. I thing this information is  more helpful for all thank you is any doubte pls comment it down.